I woke up this morning, turned over, and nearly screamed with pain.

I did far too many abs yesterday. Not only that, my sides hurt as do my back my shoulders and my neck tendons. My hamstrings kinda hurt as well, but nowhere as bad as my abs.

I still managed to make it to karate today though, although I was about 45 minutes late. :D "no abs!" I told Steve last night but we ended up doing them anyway. :(